Biogena's Multispectrum 24/7 is a comprehensive nutritional supply for men & women, with 27 vital ingredients is ideal for ensuring a sufficient intake of vitamins and minerals, particularly in cases of heightened requirement and as a nutritional support. \n \nVitamins & Benefits \nB-vitamins (B1, B2, niacin, pantothenic acid, B6, biotin, B12) play a key role in energy metabolism \nMost of the B-vitamins (thiamine, B2, niacin, B6, biotin, B12) are also indispensable for normal nerve function \nPantothenic acid supports mental performance \n Folic acid and vitamin B6 promote psychological well-being \nIron and vitamin C help reduce tiredness and fatigue \n Zinc is important for maintaining healthy skin, hair and nails \n Selenium contributes to protecting the cells against oxidative stress \n \nOur Pure-substance Principle \nOnly active ingredients \n \nFree of additives \nWithout colors, flavor or glazing agents \nGluten-free \nLactose-free \n100% vegan \nHypoallergenic \nQuality tested \nRecommended Dosage \n \n2 capsules daily taken over the course of the day with plenty of liquid. \n \nPackage and content \n \n60 capsules (1 month supply), 62 g \n \n180 capsules (3 month supply), 187 g \n \n \nUses \nFor increasing the nutrient supply when more is needed, e.g. when taking medication \nSupports maintenance of vitality and well-being \nFor nutritional support, especially during times of physical and mental stress