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Now Fenugreek 500 mg Herbal Supplement Capsule is a dietary supplement for diabetes, menstrual cramps, and other conditions and to stimulate milk production during breastfeeding. Fenugreek may help stimulate breast milk production and ease the flow. Practitioners of traditional Asian medicine have long recommended fenugreek for this purpose. Fenugreek may also suppress the appetite and increase feelings of fullness, which could help reduce overeating and lead to weight loss. The substantial levels of antioxidants in fenugreek give it great potential as an anti-inflammatory agent. Fenugreek is one of the oldest herbs traditionally used in ancient Greece, Egypt and China. It has been used in a variety of ways and can be added to hot water to make tea. People have been using fenugreek in varying forms for hundreds or potentially thousands of years to treat a very wide range of conditions. Fenugreek is taken for digestive problems such as loss of appetite, upset stomach, constipation, inflammation of the stomach (gastritis).