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Folic Acid is well-known for its role in promoting cardiovascular health in both men and women. Additionally, Folic Acid is part of a trifecta of B Vitamins including B-6 and B-12 that can help to maintain healthy heart functioning. Moreover, Folic Acid also aids in the formation of the neural tube, which is essential to prevent major birth defects of the baby's brain, such as anencephaly.
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